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This 12-week program is perfect for men or women looking for that noticeable change that everyone can see. 


This five-day a week routine combines the best approach to fat loss, body sculpting, strength building & cardio that will give you real results and that lean physique you've always wanted. 


*Meal plan guidelines included with purchase*


Recommended Length of Program - 12 Weeks minimum 

Experience Level - Intermediate

12 Weeks to Fit

  • Please consult a doctor before attempting any physical activity listed in Marriage on the Rocks routines. Marriage on the Rocks is not a registered dietician and can only provide guidelines for a healthy eating regimen. Be aware of any food allergy you may have and do not consume anything you're not able to.

  • Once purchased, you will receive your program in a PDF format.

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