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Do you have a wedding coming up?

Do you want to turn heads at a formal event?

Do you need to get bikini ready for that vacation?


If the answer is YES, the Shred in Six program will get you there.


This five-day a week program will target your abs, shoulders, back, legs, & arms giving you a lean slimming look that shows off your hard work and new healthy habits.


Recommended Length of Program - 6 to 12 weeks

Experience Level - Intermediate

Shred in Six

  • Please consult a doctor before attempting any physical activity listed in Marriage on the Rocks routines. Marriage on the Rocks is not a registered dietician and can only provide guidelines for a healthy eating regimen. Be aware of any food allergy you may have and do not consume anything you're not able to.

  • Once purchased, you will receive your program in a PDF format.

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